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Individual
Counselling

Feeling like you are just not yourself?  Are you more tired than usual, unhappy at home or at work?

Family Therapy

Are you in a relationship that’s in crisis?  Things just aren’t the same between you and your loved one, child or significant other?  Are you going through relationship counselling but just need someone to talk to who's away from the relationship?

Abuse & Addiction
Counselling

You may be the victim of abuse or the actions of someone you know. You may be a family member of an addict and want to know 'how can I cope'.  Or you may be a victim of the actions of a person with addiction that has affected your life.

Therapy Sessions
Workplace
Bullying

Do you feel down, starting to make unexplained mistakes at work?  Or just don't want to get up for work in the morning as you feel anxious about work? 

Grief & Loss
Counselling

Grief and Loss come at any time and often when we least expect it.

Equine
Therapy

We now offer a fantastic way to nurture your emotional health with the amazing therapeutic experience of Equine Facilitated Wellbeing

Life Changing
Events

Redundancy, death, relationship breakdown, a loved one that is ill. There are many unexpected events that can cause stress and anxiety. 

My Approach

At Southern Forest Counselling & Wellness I like to make a difference, through understanding and ​compassion at a time of despair.  I am passionate about helping people in their journey through counselling.  Through counselling I endeavour to help people to find a new lease on happiness, a sense of purpose and to enable everyone to live their best life.

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I understand that some people may not be able to travel, so I am happy to provide a mobile service, where I can come to you, or we can hold sessions by phone or video call.

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About me

Hi I'm Erica.

Like all of us I have experienced many contrasting ups and downs including stress, grief and loss, accident and injury. These ups and downs fired a passion in me to help others to be the best they can be. I love working with my clients through their own difficulties and coming out the other side, better for the experience of seeing a counsellor.

Getting Help

Whilst it is my mission to help people improve their lives, I am unable to offer a crisis service. If you are having thoughts of suicide, wanting to harm yourself, or you feel you need immediate, urgent support please contact your GP or go to your nearest hospital emergency department. You can also contact LIFELINE on 13 11 14 or visit www.lifeline.org.au

I have been doing Equine based therapy with Erica for weeks now, and I wish I had started 20 years ago. I have PTSD, suffered domestic violence and sexual assault, working with horses I have noticed how much my body language matters if I want to bond with or lead a horse. It's an enjoyable way to learn how to keep calm while controlling my body language.

Client from Bridgetown WA

Contact
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