Erica NoppersJul 18, 20232 min readBreaking Free from the "Yes" HabitDo you find yourself constantly saying "yes" when deep down, you really want to say "no"? For some reason kids find it really easy to say...
Erica NoppersJul 9, 20232 min readAn understanding of the Person Centred Approach therapy in Counselling and why we use this approach.This blog post aims to shed light on the importance of a person centred approach in counselling and what it entails for both the client...
Erica NoppersJun 19, 20232 min readDiscover the Transformative Benefits of Equine-Assisted Wellbeing SessionsAttending equine-assisted wellbeing sessions can offer a range of benefits for your overall mental, emotional, and physical wellbeing....
Erica NoppersMay 22, 20233 min readThe Power of Counselling: Unlocking Growth and HealingIn today's fast-paced and demanding world, many individuals face numerous challenges that can take a toll on their mental health and...